ICE BATHS

How Commercial Gyms Boost Membership Using Ice Baths

How Commercial Gyms Boost Membership Using Ice Baths

07/12/2024 8:58pm 4 minute read

ICE BATHS

10 Celebrities That Cold Plunge Regularly, and Why!

10 Celebrities That Cold Plunge Regularly, and Why!

07/12/2024 8:12pm 4 minute read

ICE BATHS

The Benefits of the Wim Hof Method Before a Cold Plunge

The Benefits of the Wim Hof Method Before a Cold Plunge

07/12/2024 8:09pm 7 minute read

ICE BATHS

How Long Should You Spend in a Cold Plunge to Get the Benefits?

How Long Should You Spend in a Cold Plunge to Get the Benefits?

07/12/2024 8:07pm 3 minute read

ICE BATHS

Dive into the Deep: Chris Hemsworth's Cold Plunge Routine and Its Benefits

Dive into the Deep: Chris Hemsworth's Cold Plunge Routine and Its Benefits

07/12/2024 8:03pm 4 minute read

ICE BATHS

Why Are Ice Baths So Popular?

Why Are Ice Baths So Popular?

07/12/2024 7:57pm 2 minute read

ICE BATHS

Should You Dunk Your Head When You Cold Plunge?

Should You Dunk Your Head When You Cold Plunge?

07/12/2024 7:50pm 1 minute read

ICE BATHS

Are Ice Baths Good for You? Exploring the Benefits and Risks

Are Ice Baths Good for You? Exploring the Benefits and Risks

07/12/2024 7:48pm 4 minute read

ICE BATHS

Finding Calm in the Cold: How Hailey Bieber Uses Cold Plunges to Manage Anxiety

Finding Calm in the Cold: How Hailey Bieber Uses Cold Plunges to Manage Anxiety

07/10/2024 12:00pm 3 minute read

ICE BATHS

Choosing the Right Chiller Power for Your Ice Bath: Is 0.8hp Enough?

Choosing the Right Chiller Power for Your Ice Bath: Is 0.8hp Enough?

05/14/2024 12:00pm 3 minute read

HEALTH & FITNESS | ICE BATHS